Contest Prep Plan 16 Weeks




Detailed 16 Week Prep Plan including everything to ensure your in your best shape come show day- Detailed diet, training program, and supplement protocols from start to finish- This plan includes unlimited contact via email and as many check ins as needed to make sure you are completely dialed in for your show (very involved and extensive plan) I will be on your ass to make sure your putting everything into your Prep(I help all clients with supplement sourcing info to ensure your using nothing but quality).