Contest Prep Plan 16 Weeks
Detailed 16 Week Prep Plan including everything to ensure your in your best shape come show day- Detailed diet, training program, and supplement protocols from start to finish- This plan includes unlimited contact via email and as many check ins as needed to make sure you are completely dialed in for your show (very involved and extensive plan) I will be on your ass to make sure your putting everything into your Prep(I help all clients with supplement sourcing info to ensure your using nothing but quality).
Unlimted 3 Month Program
Personalized plan for each individual based on their 12 week goals- Includes full detailed nutrition program, training plan, and supplement advise and protocols(I help all clients with supplement sourcing info to ensure your using nothing but quality)- Comes will unlimted contact via email and weekly check ins so i can make adjustments when needed to help you reach your targeted goal.
16 week Supplement Advise and Protocols Plan
This plan includes unlimited supplement cycle advise as well as detailed protocols to help you reach your 16 week goals whether its to just get in shape for your Personal Goals or a Contest Prep(I help all clients with supplement sourcing info to ensure your using nothing but quality).
Unlimted Texting Add On Plan
This plan is only to be purchased by clients who want ultra fast responses via text message to my personal phone-I do emails once a day but lots of people like the option of texting as they feel its more personable and want their coaches #- However, your full weekly check ins will still be sent via email so i can analyze your plan and make proper adjustments when needed.
30 Minute Phone Consult
This is a 30 min conversation via phone where you can ask me anything you want and i can promise you there will be no bullshit responses and everything will be the 100% honest truth- To many individuals are being misleaded these days.
Most Honest and Involved Coach in the Fitness Scene.
All services are non refundable.